Berkana BodyWorks ~ Essential Oils

Essential oils can be very effective when used at home. Whether for health and well-being, first aid measures, aromatherapy crafts or bringing nature indoors - using essential oils is easy, beneficial and simply refreshing! Just be sure to read through the GENERAL RESPONSIBLE CAUTIONS section located below before getting started. ENJOY!

"Base oils" are vegetable/nut oils that act as carriers for essential oils, allowing the very small, yet highly concentrated molecules of essential oils to be spread over a larger area of skin. Choose from two premium quality base oils - Message Oil and Jojoba Oil.

MESSAGE CARRIER OIL:
Send health-enhancing deposits to the body through massage using this premium quality carrier oil, safely. Slows down the rate of absorption of essential oils into the body. A great nourishing moisturizer. Responsible cautions: do not diffuse essential oils diluted with Message Oil. $14.95 (8 oz.)

JOJOBA CARRIER OIL:
Unlike common vegetable oils, jojoba oil is chemically very similar to human sebum. It is often used as an ingredient in cosmetics and personal care products, especially skin care and hair care. It is relatively shelf-stable when compared with other vegetable oils. $16.95 (8 oz.)

ESSENTIAL OIL AMOUNT: 1 to 2 drops applied directly onto a dressing.
This method is used to help stop the spread of infection and to promote wound healing. Put the essential oil directly onto the dressing that will cover the affected area - such as Band-Aids (the fabric part), bandage or gauze. If the area is already dressed, put the essential oil on the external surface, provided the dressing surface is a material and not plastic.

ESSENTIAL OIL AMOUNT: Up to 8 drops
Run the bath as usual, then add the drops of essential oil and swish the water around. Keep the bathroom door closed to keep the aroma in the room. Essential oils can be used in their concentrated form or diluted in a small amount of carrier oil. Diluted essential oils used in the bath are gentler to sensitive skin.

ESSENTIAL OIL AMOUNT: 1 or 2 drops
Most essential oils will leave a mark on clothing, so only use this method if absolutely necessary. This is useful when in areas where there are many insects, especially midges and mosquitoes. Put the essential oil on socks or shoes, on the bottom of shorts or trouser legs, or on the collar, sleeves, or cuff of shirts, etc. To keep insects away from your head, wear a scarf or head band and apply the oil there.

It's also helpful for students who want to inhale a concentration-enhancing aroma when they're taking a test, to put the oil on the edge of a cuff and pretend to be rubbing an itchy nose!

ESSENTIAL OIL AMOUNT: 3 to 5 drops
There are two methods that can be used with compresses. Always use 100% natural material, unbleached if possible. Compresses can be hot or cold.

1) Place the essential oil in half a cup of water, dampen the compress in the cup and place over the problem area.
2) Wet the compress, then apply the essential oils to the wet material.

ESSENTIAL OIL AMOUNT: 1 or 2 drops
Put the UNdiluted essential oil onto the tip of the cotton bud and apply directly to the affected area.

ESSENTIAL OIL AMOUNT: As desired
TRUessence is proud to offer its state-ofthe-art ultrasonic essential oil diffuser. Aside from cold air diffusion, it has humidifying effects and multiple settings to bring the plant kingdom into your living room. A must!

ESSENTIAL OIL AMOUNT: 1 drop per 1/3 oz of face mask
Essential oils can be added to any natural face mask. The essential oil should be chosen depending on your skin type and the action on the skin you want to achieve - as a treatment for acne, as a general stimulant, as a cleanser, as a purifier, rejuvenator, etc.

ESSENTIAL OIL AMOUNT: 2 to 15 drops in 1 oz
Use the same method as making a massage oil for the body. However, the Jojoba base oil is recommended.

• Keep out of the reach of children and away from the eyes and mucous membranes.

• If you feel sensitivity or uncomfortable warmth, dilute with vegetable oil or Message Oil instead of water.

• Store oils tightly closed, at room temperature and away from direct sunlight.

• Do not use oils near fire, flame, heat or sparks.

• If you are under a doctor's care and/or are pregnant, please consult your health care professional prior to use.

• Note the specific cautions on individual bottles of oil prior to use.

• Consult your health care professional prior to using oils on infants, small children or pets.

These statements have not been evaluated by the Food and Drug Administration. The products offered on this website are not intended to treat, diagnose, cure or prevent any disease. Please consult your health care provider prior to making any dietary, nutritional or exercise lifestyle changes.